Medical Causes of Anxiety Symptoms: Health Disorders and the Fight or Flight Response

Anxiety symptoms occur due to the “fight of flight response” being triggered in the body. This anxiety mechanism, results in the release of adrenaline from the adrenal glands, so that the body can respond to an important or threatening issue Continue Reading

Most Common Anxiety Disorders: Top 5 Anxiety Disorders that Most Often Affect Women

What is anxiety? It is an anxious feeling that people experience that often leads to fear. Oftentimes people know what they fear, but cannot identify what they are anxious about. Anxiety disorder is when these anxious feelings begin to disrupt Continue Reading

Obsessive Compulsive Disorder (OCD) and Anxiety Treatment

Obsessive compulsive disorder (OCD) is an anxiety disorder characterized by recurring thoughts that cause nervousness and panic. Obsessive thoughts lead to compulsive actions or rituals performed to alleviate anxiety symptoms. Any relief gained from performing such rituals is, however, only Continue Reading

Nicotine Withdrawal – You Can Always Manage It: Why Not Fight and Throw the Evil of Nicotine out of Your Life?

If you have been smoking for years it almost becomes a way of life. Nicotine can make you a slave, holding sway over you and your sense of happiness. Those who know the pleasure of the first puff of a Continue Reading

Don’t Drink and Drive This Summer – Tipsy Tow: One Too Many During the Holiday? Don’t Drive Drunk

Countless lives have been lost over the years due to partygoers driving while drunk. Holiday weekends are especially perilous, but now there’s AAA Tipsy Tow! Everyone has heard the slogan, “Friends don’t let friends drive drunk”, but sadly many times, Continue Reading